So I've been primal for a few months and love the new lifestyle and its effects on my health, body composition & general well-being.
Also, I love the food I can eat on the PB. My only downside is that I am not too sophisticated of a cook and find myself usually eating the same exact things every day without fail.
For example, the below will cover 80%+ of my days:
Breakfast - 6 eggs/bacon/broccoli/almond butter
Lunch - cut of meat/broccoli
Snack - walnuts/almonds or almond butter
Dinner - cut of meat/spinach
Late night snack - fried egg/almond butter
I'm literally eating a handful of foods and that's it.
In terms of meat, I switch it up with different cuts and do Salmon at least once a week.
I can't help but think that my body needs variation.
Am I correct?