Announcement

Collapse
No announcement yet.

Best ways to cook these foods?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Best ways to cook these foods?



    I've been having these cooked in a frying pan. Is this unhealthy? What are the best, healthiest ways to cook these foods without creating carcinogens?


    Eggs

    Bacon

    Beef Patties

    Chicken Drumsticks

    Salmon


  • #2
    1



    Nora Geadgaudas´s book Primal body- primal mind discusses this issue.


    In low heat with lots of (heat resistant)fat would be my "gedgaudian" recommendation.

    Comment


    • #3
      1



      I fry them all. You could do any of them in the oven also.

      Comment

      Working...
      X