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  • Can't eat breakfast

    Since having acid reflux, breakfast is out, unless I juice carrots. Any solid food gives me heartburn. If I wait and eat around dinner time, I'm much bettter off. Kind off "warrior diet" ish. Does anyone else share this problem?. Staying primal helps, but I miss my bacon and eggs.

  • #2
    Have a tablespoon of raw apple cider vinegar in a glass of water before/with your breakfast. Should solve your problem.
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    • #3
      Originally posted by tradawg View Post
      Have a tablespoon of raw apple cider vinegar in a glass of water before/with your breakfast. Should solve your problem.
      This. I had terrible acid reflux to the point I couldn't get much sleep at night. I kept a glass of water with a splash of apple cider vinegar beside my bed, and when I woke up I'd take a swig. It didn't take long before the problem went away.
      Fighting fibromyalgia and chronic myofascial pain since 2002.

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      Our bodies crave real food. We remain hungry as long as we refuse to eat real food, no matter how much junk we stuff into our stomachs. ~J. Stanton

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      • #4
        I can't eat breakfast either, in fact, eating when I wake up can suck it. That wouldn't stop me from eating bacon and eggs though.

        How is that acid reflux doing? I used to have it whenever I ate early, since "going primal" no more acid reflux, ever.

        Originally posted by Judoman View Post
        Since having acid reflux, breakfast is out, unless I juice carrots. Any solid food gives me heartburn. If I wait and eat around dinner time, I'm much bettter off. Kind off "warrior diet" ish. Does anyone else share this problem?. Staying primal helps, but I miss my bacon and eggs.
        My Fitday public journal.
        Me vs. Russian Boar, hunt is on Aug. 20th. WHAT'S MORE PRIMAL THAN THAT?!
        Recently survived Warrior Dash, New England.
        Game Developer, ex-Chef, long time Fatbody.

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