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  • Morning Sickness

    No, I'm not pregnant! That would be a miracle.

    I am on the morning of my third day on the Paleo diet, and for the third morning, I feel nauseous.

    Is this typical, and if so, what is the cause, and how long can I expect it to last?
    Leaving Work Behind - Building a Community with a Common Goal - To Create Sustainable and Scalable Online Incomes

  • #2
    Sounds like the low-carb flu. If it is, then you can expect it to last a few days to a few weeks -- the response is different for everyone. I recommend sticking to the 100-150g range that Mark recommends -- that allows you to meet your body's glucose needs without going to excess, and will allow you to acclimate to beta-oxidation (buring fat) more comfortably.

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    • #3
      Thanks for the advice!
      Leaving Work Behind - Building a Community with a Common Goal - To Create Sustainable and Scalable Online Incomes

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