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Are Bean Sprouts Considered Legumes / Are they Paleo?

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  • Are Bean Sprouts Considered Legumes / Are they Paleo?

    Some supermarkets here sell bean sprouts for stir-frying. Some are mung bean sprouts for stir-frying as a Chinese vegetable. Are they still considered legumes, even though they are germinated? They contain very little carbohydrate and starch when being used as a side dish for your steak.

  • #2
    I'm pretty sure that sprouts are more greens than seed or legume, but I don't really know, I guess.

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    • #3
      I wonder if they'd be in same boat as wheatgrass...I wouldn't worry about them personally (although they are not a favorite of mine so I don't go out of my way to eat them. )
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      • #4
        They feature in the PB recipe book, which looks to me like an endorsement....

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