Im having some trouble with the diet. I have been trying to be very strict and feel like Ive been doing well. The trouble Im having is I work a job where I walk at a fast pace carrying boxes that weigh 20 lbs or more, usually 9 hours a day. When I get around to a lunch or dinner meal a salad just doesn't feel weighty enough to fill me up so I find myself eating more animal products than I am vegetables. Also I have scarce time to eat while working which has really been sparking some sugar cravings. Was just wondering if anyone had any ideas how to solve the getting more vegetables in and also if that sugar craving will fade eventually. Thanks to anyone who helps
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Need a little help