my brain is messed up...i have this intense urge to eat ALLL THE TIME! i already eat 5 meals a day they arent huge portions but still good solid amounts of protein and fat at each meal and physically im full but mentally i feel this need to eat more and more its ridiculous...i think it might be because ive always been really skinny and for years ive forced myself to eat and eat and now since ive made these huge changes to my diet going primal its been really tough i cant really snack on anything..just so everyone knows i cant eat nuts i have intestinal issues still healing up and when i eat nuts i bloat like mad and i see it all in the toilet loll is there any primal snacks that are good for nutrition and also as a good boost for training? i suppose this is kind of 2 questions in one cuz i dont know what to do to stop being so mentally hungry!
No announcement yet.
good primal snacks?when u just cant stop eating lol