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Fish oil or krill oil

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  • Fish oil or krill oil

    Guys what do you think which is best one... fish oil or krill oil...
    share your opinion

  • #2
    Krill oil is better, but crazy expensive. To get the level of EPH and DHA in krill oil that fish oil have, you'll go broke. Krill also has hormone-balancing properties. If you can afford it, go krill. I'd love to take krill, but I'm not paying $20 for 60 pills. At that cost, I'll just buy wild Alaskan salmon and enjoy dinner more.
    Don't put your trust in anyone on this forum, including me. You are the key to your own success.


    • #3
      Been using krill 75% of the time. Never heard anything negative about krill and it does seem to edge out fish in all areas besides price...

      Know your limits. Then shatter them.


      • #4
        Just eat fish regularly and keep your overall PUFA low. Spend the money you would be spending on supplements on better food.
        Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

        My Primal Journal