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Krill oil is better, but crazy expensive. To get the level of EPH and DHA in krill oil that fish oil have, you'll go broke. Krill also has hormone-balancing properties. If you can afford it, go krill. I'd love to take krill, but I'm not paying $20 for 60 pills. At that cost, I'll just buy wild Alaskan salmon and enjoy dinner more.
Don't put your trust in anyone on this forum, including me. You are the key to your own success.