This guy promotes the 80-10-10 diet. (80%carbs,10%fat,10%protein)
And he thinks this will help fight candida.
I've always thought that Low-carb would help fight candida. (less sugar for the yeast to feed on)
I just don't feel like this video is right. To me, Paleo/Primal makes more sense against Candida.
Sorry if this is a stupid question...but could someone here prove him wrong/right!?
Thanks in advance.