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Best Protein for Primal living?

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  • Best Protein for Primal living?

    Hi there,

    Is whey protein a good option while living primal or would you guys recommend a different source for every day protein shake consumption?

    Thanks

  • #2
    I use whey, but if you want a powder that's closer to primal then there are egg white protein powders.

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    • #3
      Originally posted by Springbok7 View Post
      Hi there,

      Is whey protein a good option while living primal or would you guys recommend a different source for every day protein shake consumption?

      Thanks
      blend up a sirloin steak, salt pepper and garlic, good to go
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      • #4
        The protein in eggs is almost completely digestible (ie - unlike other whole protein sources we can absorb and use almost all of it). Totally primal and totally easy to use in smoothies/shakes.

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        • #5
          blend up a sirloin steak, salt pepper and garlic, good to go
          Needs a little onion powder too.

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          • #6
            Originally posted by brahnamin View Post
            The protein in eggs is almost completely digestible (ie - unlike other whole protein sources we can absorb and use almost all of it). Totally primal and totally easy to use in smoothies/shakes.
            Only when cooked if not getting it from a powder. I also agree egg protein is the best.

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