Hello all..i'm new to this post and found out about while doing a search through amazon.com...thank you in advance for your help...
i always feel and look better when i switch back to eating meat...forgeting for a moment about the social aspects of it, i'm scared as hell about the chemicals they pump into animals...and forget about eating organic and grassfed all the time..it's just impossible for me...i've read the China study and know what they say about animal protein and the link to every cancer on the planet..and then there's Good Calories Bad Calories that says the opposite..and of course Protein Power and Atkins...and I'm sure Mark's book...what, in the hell, should i do? please help
thank you so much,
36 year old guy - decent shape..