Then the women's thread came up (I don't remember the thread title) about how many of us lose better with a bit more carbs. At the same time the leptin thread started and so I started doing both at the same time. I lowered the cals because I had just been maintaining and I thought with the leptin reset that I had a chance at losing using a deficit without messing up my metabolism worse.
No announcement yet.
Leptin Reset Experiment starts today - Jack Kruse style