I went to donate blood yesterday and when they did the anemia/iron test they said I couldn't donate. Cut off is 12.5 (what ever units they use) and I was 11 something. How can that be with this WOE? The huge majority of what I eat is either fish, chicken, beef and dark green veggies. Suggestions? Do I need to add a supplement, I really don't want to eat liver it makes me want to gag.
No announcement yet.