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  • OmegaX Resource

    Anyone got a good link/online resource for determining the omega 3/6 composition of different animals and/or animal parts?

    -animals = yUm

  • #2
    Nutritiondata (Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com) is the best I've found so far.

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    • #3
      Hrm. Okay, now I feel stupid. I use that site all the time, but I've never scrolled down.

      Anyone know the difference between short chain and long chain omegas? (You know, other than the fact that one is short and one is long).

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