I'm planning on doing a Survival Week style contest. My only rule is
- No nuts
As in no bingeing of nuts. If they are present in small amounts in salads, stirfries or other dishes, that's OK. But no eating of nuts for entertainment or out of boredom and no eating nut butter straight out of a jar until it's empty. I'm sure most of you eat a handful now and then are ok with it. This contest is for people like me who can't seem to control their nut intake. I'm thinking of doing it for a month. How about Nov 23rd - Dec 23rd? And we report our progress at the end of every week. In my case, the rest of my diet is not going to change. Want to join me?