We've discussed plenty before about how nuts can stall weight. But can nuts actually make you gain weight, considering their carb count is relatively less. I've gained about 5 lbs since I started primal. I was in denial until my mom told me today that I look like I've gained weight. I've been pretty primal since August. As most people here on the forum already know, nuts are my nemesis. Can I lose weight if I give up nuts temporarily?
No announcement yet.
Can nuts make you gain weight?