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LF makes you happier than LC, maybe

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  • LF makes you happier than LC, maybe



    My sister sent me this article. I skimmed the source paper, but didn't find any details about the exact makeup of the LC diet--what kinds of fats etc. Perhaps some of you can make heads or tails of it:


    http://voices.washingtonpost.com/checkup/2009/11/which_diet_makes_you_happy_do.html?wpisrc=newslett er


    I can say that I wasn't particularly happy on the LF, low-cal diet I was on a year ago, mostly because I was hungry all the time, even after doing it for a while.


  • #2
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    It's been dissed here. Mark wrote about it, I think.


    Very bad science.

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    • #3
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      Thanks--I'll look for that.

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      • #4
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        Not in the long run...

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        • #5
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          OTB, you don't have any links or search term hints to try, do you? I can't find anything in the forums or the main site.

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          • #6
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            Go to the link above and find perhaps a name or institution to plug into the search box.

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            • #7
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              This is what a LC proponent wrote:


              http://diabetesupdate.blogspot.com/2...m-on-mood.html

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              • #8
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                Hi,


                Rather a humerous take on it here:


                http://www.fathead-movie.com/index.php/2009/11/12/low-carb-moody-blues/


                and the discussion in the comments section shows most were less happy on LF diet...

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