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Motivation of the day, for all new primal Brethrens

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  • Motivation of the day, for all new primal Brethrens

    when YODA was teaching Luke he said, "Do or do not......... there is no try"

    i went primal in feb 2010
    200lbs
    37% body fat
    38-40 waist

    1 year to the day
    140lbs
    7.8% body fat
    29 waist

    currently
    137lbs
    7% body fat
    29 waist

  • #2
    I see that jayson is geekin' out on us. LOL.
    People too weak to follow their own dreams will always try to discourage others.

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    • #3
      Okies. I'll try to remember that.
      Ancestral Health Info

      I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

      Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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