I've been reading about the benefits of kettlebell for a few weeks now and am positive that I want to incorporate them into my workout. The problem becomes, what weight kettlebell do I start with? A friend recommended Enter the Kettlebell by Pavel. I don't know if there's anything in there on where to start, but I was curious if any of the kettlebellers here have any advice for me.
I'm pretty active now that I'm doing the PB, about 4-6 workouts a week. That's only been going on for just over a month though. I wouldn't want to start too light and waste a kettlebell and I wouldn't want to start off too heavy and not be able to do anything well because of how heavy it is. Any suggestions?