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on feeling 'bad' icky

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  • on feeling 'bad' icky

    Did anyone feel bad when making the transition to primal?

    Is it normal to go thorugh an 'icky' stage before feeling better?

    I read an article on carb-flu, and I'm not sure if it's that... But today I feel kind of yuk in a way that I can't quite describe. Subtley I feel sort of nauseus..? slightly headachey...? and a little shakey...? And totally weak.

    Is this a normal transition? I'm on day 6.

    I just ate fried eggs and bacon, and I just feel like it was too rich!

    Thanks.
    Last edited by thaijinx; 05-29-2011, 08:42 PM.
    SW: 68 kg. * CW: 61.5 kg. * GW: 60 kg or less...
    “Your work is to discover your work and then with all your heart to give yourself to it.” ~ Buddha

  • #2
    Totally normal. Some people get it worse and some no big deal. From what I've read of people's experiences around here, it seems like the ones who go cold turkey get it over and gone much sooner than people who try to "ease into it" and keep backsliding.

    Keep going. You will be feeling awesome very soon.

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    • #3
      Thanks Paleobird, and just as a follow up...

      I do now feel much better! Yay!
      SW: 68 kg. * CW: 61.5 kg. * GW: 60 kg or less...
      “Your work is to discover your work and then with all your heart to give yourself to it.” ~ Buddha

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