If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
PB/Paleo is low carb compared to what the overwhelming majority of westerners eat. It's all relative, true. But for folks coming from 300+ g of carbs per day, PB is, by comparison, low carb. I remember switching over and having a hard time keeping carbs below 150. Now, I feel like I have totally pigged out if my carbs go over 75.
42 yo female; 5'8"
Oct 2009: 205 lbs
Dec 2010: 167 lbs
Current weight: 158 lbs (first time under 160 in 17 years!!!)
Goal weight: 145 lbs