Does anyone still eat grains i eat it like 10 times a month or less. I love sushi me and my buddy eat it twice a month and during the week i go out with my martial art buddys usually go will a grilled chicken wrap instead of fries i go with a caear salad. so i made this thread because i wanted to know how much of a Differents it would make to cut it out i'm still staying under 100 grams of carbsand still loseing weight.
No announcement yet.
Still eat GRAINS