Ok, ive read griffs primer. It was an eye opener and i have read it a couple of times since. However, in regards to dietary cholesterol, i wasnt quite sure if there was an... For lak of less cw-esque terminology, primal RDI for the intake of cholesterol? The reason i ask is because today my diet tracker (myfitnesspal) told me i had 1529mg, 1229mg over its RDI. While i am aware that 300mg is a joke, it did get me thinking where the limit would lie. Perhaps another table of rdi's tailored to primal could be made up, u know (based on the average daily intake of an average grok-ite).
No announcement yet.
My cholesterol question.