Any thoughts on how/if the Primal life-style effects high blood pressure? I have a family history of HBP and have even had episodes during my life time where mine has been high and have at different times taken medication for it. I was on BP medicine about 3 years ago, but lost about 30lbs and it seemed to be fine so I stopped taking the medication. I have been primal for about 3 months and went for a check-up and my BP was again high 140/95 and my Dr. wants me to go back on medication (I would prefer not to). I have lost another 6-8lbs on Primal (6'2' 214lbs) but am just wondering if there has been any evidence to show where primal eating could be causing this spike?
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