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  • Apple Cider Vinegar

    talk to me about the benefits of apple cider vinegar
    I just mixed 1 tbsp into 34 oz of ice water. Good choice?
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  • #2
    I assume you're talking raw ACV? Sooo many benefits, I have about two tablespoons/day mixed in water.

    The Benefits of Apple Cider Vinegar | Natural Health & Organic Living Blog
    $5 off iherb.com: QOC241

    "Don't let the perfect be the enemy of the good." - Voltaire


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    • #3
      I mixed in some Braggs unfiltered, pasteurized ACV. Bad?
      --Trish (Bork)
      TROPICAL TRADITIONS REFERRAL # 7625207
      http://pregnantdiabetic.blogspot.com
      FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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      • #4
        Very very good for heartburn.

        I ended up in the ER maybe 5 years ago, thinking I was having a heart attack. Nothing helped until they eventually gave up and slipped me some morphine. They did some tests and threw me on Prilosec for 2 weeks, then told me to take Zantac for however long until the pain was gone.

        Except it was never gone.

        It seemed like the Zantac just made the pain come back with a vengeance, and I have a pretty high pain threshold. Finally I saw something on TV about trying a tablespoon of apple cider vinegar when the heartburn flared up instead of Zantac or Tums or whatever. I only used it for maybe a month max, and the times I needed to got further and further apart until I didn't need it at all.

        LOVE the stuff.
        Durp.

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        • #5
          "Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules."

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          • #6
            There seems to be a lot of health benefits in reading the link you posted and other people's firsthand experiences. Thanks for sharing!
            "If a man has common sense, he has all the sense there is."

            My Journal - http://www.marksdailyapple.com/forum/thread30234.html


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            244.2 lbs on 6/3/11 (28 days in!)

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            Goal weight PB - 205 lbs

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            • #7
              Tons of benefits. One of the best ways of dealing with heartburn / acid reflux ever. For a long time, I kept a glass of water with ACV in it on my bedside table every night, just to deal with fits of acid reflux. Nothing else worked, ACV did like a charm. Problem is long gone.
              Fighting fibromyalgia and chronic myofascial pain since 2002.

              Big Fat Fiasco

              Our bodies crave real food. We remain hungry as long as we refuse to eat real food, no matter how much junk we stuff into our stomachs. ~J. Stanton

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              • #8
                I would rather drink kombucha myself with similar beneficial probiotics...

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                • #9
                  Wow - you guys are making me feel bad for just cooking with the stuff.

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