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According to some research, the more plants you eat, the higher rate of dental trouble. And dental problems tend to lead to be indicative of overall health. I'm slowly moving towards more animal and less plant, since I am extrememly susceptible to periodontal disease.
Start weight: 250 - 06/2009
Current weight: 199
Yeah, definitely not after a meal as I used to do. I always felt great after though. I'll save the green tea for fasting and in-between meals. I don't want to completely give it up because it has a lot of good stuff in it.
Most people arent sensitive to fluoride so its likely most people could drink green tea without issues. Additionally, if the fluoride taken up by the plant is calcium fluoride rather than the toxic crap from the fertiliser factory scrubbers they add to our water it likely wont cause the same effect anyway since calcium fluoride is remarkably inert. (Nature adding the antidote with the poison again, like fibre with fructose etc)
But yeah, maybe someone could find a drink that reduces the uptake of carbs instead of the fats. That at least would be useful