Ok my primal friends, I need some help. I don't think I'm getting enough fat. I have been under the weather this week, as well as my nursling, so I've been doubly taxed. I've been eating lots of protein, but I don't think enough fat.
Now I'm craving fat. Yesterday I tried just eating a spoonful of coconut oil, and gagged. Ew. I keep eying up the butter, but... well...
I made myself some whipped cream and ate it with some sauteed apples and nuts, but I need fat without the sugar yk?
What are your quick on the go sources of fat?