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keep a jug of 'this' water on hand... :-)

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  • keep a jug of 'this' water on hand... :-)

    De-Inflaming Lemonade: This drink is loaded with some of the most powerful anti-oxidant rich herbs and alkalizing elements. Make this fresh in a big glass pitcher each morning and keep refrigerated so the whole family can enjoy all day long. Even children and picky eaters typically enjoy this drink. This is a great way to help people who crave soft drinks and other sweetened drinks.

    1 cup of fresh squeezed lemon juice:
    (4 -6 lemons)
    4-6 cups of clean water (to taste)
    1 tsp of ground turmeric
    1 tsp of cinnamon
    Pinch of pink salt (Himalayan Salt)
    1/2 tsp of liquid stevia (or to taste)
    Optional: 1 tsp ground/fresh ginger

  • #2
    Sounds delish! Gotta try that....maybe with some bubbly water.

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    • #3
      carbonated water is not the greatest.... stick to real water only..... of course, you can do whatever you want...BUT, I know the carbonation process if NOT great for the bones.... :-) fyi... ;-)

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      • #4
        Originally posted by chia View Post
        carbonated water is not the greatest.... stick to real water only..... of course, you can do whatever you want...BUT, I know the carbonation process if NOT great for the bones.... :-) fyi... ;-)
        Really? Tell me more about that. I love bubbly water.

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        • #5
          just what i've read over the years, that it breaks down calcium.... it can also irritate the esophagus over time....two not good things.... why risk it...remember, the more food or drink items have been handled by man, the more issues arise from simply consuming in its most natural form if possible... i should google it and read more about it......

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          • #6
            I'll stick to water, out of the tap
            Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.

            Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine

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            • #7
              Originally posted by chia View Post
              remember, the more food or drink items have been handled by man, the more issues arise from simply consuming in its most natural form if possible.....
              Good point!!

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              • #8
                Originally posted by chia View Post
                just what i've read over the years, that it breaks down calcium.... it can also irritate the esophagus over time....two not good things.... why risk it...remember, the more food or drink items have been handled by man, the more issues arise from simply consuming in its most natural form if possible... i should google it and read more about it......
                Does that mean I shouldn't run tap water through the Brita filter I just bought!?

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                • #9
                  i have all those supplies on hand i think. page marked to try it
                  beautiful
                  yeah you are

                  Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
                  lol

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                  • #10
                    I have a carbonator. It just shoots carbon dioxide into the water and bam instant carbonated water, juice, etc. If the commercial way to carbonate water is anything like the way I do it at my house, and I bet it is just on a larger scale, then their is nothing to worry about when it comes to carbonated water (unflavored).
                    "Live Free or Die"

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                    • #11
                      Originally posted by Bostonbully View Post
                      I have a carbonator. It just shoots carbon dioxide into the water and bam instant carbonated water, juice, etc. If the commercial way to carbonate water is anything like the way I do it at my house, and I bet it is just on a larger scale, then their is nothing to worry about when it comes to carbonated water (unflavored).
                      Thats not such a bad thing, its really the other things in carbonated beverages like the potassium benzonate and phosphoric acid (which is cheaper than other vitamin C preservatives) that prohibit calcium uptake.

                      I personally carry around a 32oz container of Brisk unsweetened Iced tea from my cafeteria that I fill up every day.

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                      • #12
                        This sounds great, and like it's super good for you! Any idea if this can be drunk while IF'ing? Or would the calories from the lemon juice break the fast?
                        My food blog, with many PB-friendly recipes

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                        • #13
                          Originally posted by chia View Post
                          just what i've read over the years, that it breaks down calcium.... it can also irritate the esophagus over time....two not good things.... why risk it...remember, the more food or drink items have been handled by man, the more issues arise from simply consuming in its most natural form if possible... i should google it and read more about it......
                          I would like to know more about this too. My mom drinks carbonated water everyday throughout the day and has for years. She now has her own carbonator.

                          Originally posted by Bostonbully View Post
                          I have a carbonator. It just shoots carbon dioxide into the water and bam instant carbonated water, juice, etc. If the commercial way to carbonate water is anything like the way I do it at my house, and I bet it is just on a larger scale, then their is nothing to worry about when it comes to carbonated water (unflavored).
                          Us kids bought our mother one of these for Christmas. She loves it. I don't see how it could do any harm at all.
                          Find me at aToadontheRoad.com. Cheers!

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                          • #14
                            why not drink this with natural sparkling mineral water?
                            my primal journal:
                            http://www.marksdailyapple.com/forum...Primal-Journal

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                            • #15
                              I only know a little about carbonation because I, as a personal trainer, did the research for a stubborn client to let her know that it may or may not be the best thing for her bones. the info is out there, and if one wants to do carbonated beverages, that is their health choice of course...just empower yourself with knowledge and then one can make an appropriate decision....knowledge, as ALWAYS, is POWER... :-)

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