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Question about avocado and milk

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  • Question about avocado and milk

    Hey!

    Fisrt:Today I want to eat only half of one avocado in my salad, if I put the other half in the fridge, will be ok?

    Second: I am 17 years old and I tolerate diary in my diet without any side-effects. So should I search for the full-fat milk,yogurt,cheese to purchase?

    Thanks in advance.

  • #2
    Tip: Leave the pit in the half avocado you are keeping. It keeps better with the pit in it.

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    • #3
      1. Yup, wrap it in clingfilm/gladwrap, it'll be fine. It will go a little brown, but it's still ok to eat for a few days.

      2. If you have no problem with dairy, go for it. Just pick good quality products! No plastic American cheese. This is definitely somethign to be snobby about :P
      Mark talks about it here: The Definitive Guide to Dairy | Mark's Daily Apple
      I'm a paleo foodie, come check out my recipes: http://strangekitty.ca/

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      • #4
        Brushing a little fresh lemon juice on the cut surface will help prevent browning. Then cling wrap. Cut avos keep very well in the fridge for a day or two.
        I have the simplest tastes. I am always satisfied with the best.

        Oscar Wilde

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