Ok, I know this is a newbie question and its in the book, but im 17 and for some reason my parents think grains are necessary! So i told them we will debate it tonight at dinner, and i can do a decent job, however i was wondering if you guys could give me some research. My stepmom kept saying studies have shown that grains are neccesary to prevent cancer(BS). So i know this may have already been covered, but i appreciate the help
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