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Too much wakame?

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  • Too much wakame?

    Does anyone know how much wakame is too much? Or if there are any problems with eating it daily?

  • #2
    It all depends on how you react to it. Lots of pretty graphs on this site: Nutrition Facts and Analysis for Seaweed, wakame, raw
    Can't vouch for the accuracy...it has a "mildly anti-inflammatory" rating. I haven't the foggiest idea what that means right this second though.
    Last edited by Bunnyfoot; 04-27-2011, 12:44 PM. Reason: whoopsed a word

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    • #3
      Thanks Bunnyfoot. I didn't find much else besides that. I guess it's a matter of "try and see."

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