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It all depends on how you react to it. Lots of pretty graphs on this site: Nutrition Facts and Analysis for Seaweed, wakame, raw
Can't vouch for the accuracy...it has a "mildly anti-inflammatory" rating. I haven't the foggiest idea what that means right this second though.
Last edited by Bunnyfoot; 04-27-2011, 12:44 PM.
Reason: whoopsed a word