My husband and I just completed a 30 day no sugar challenge with the idea that we'd see what would happen, maybe we'd go back to our regular way of eating, maybe not. We've decided to stick with the PB. Anyway, last weekend we had a day where we had to go 2 1/2 hours out of town for one day. We brought snacks and thought we'd be able to just get by on whatever veggies were going to be around, eat whatever meat we could, etc. Turns out the only food available to us was crappy, sugary, grainy, typical junk. I decided, because I was hungry and crabby, to just go with it - one day wasn't going to kill me. OR WAS IT?? Because the next day and the day after I had some... digestive issues to be delicate. Is this was gluten/sugar/grain/whatever intolerance is like? Is this others' experience as well? Does gluten give you the shits or what? I want to know, I don't really want to experiment with it again. That wasn't... pleasant.
No announcement yet.
So... what happens when you don't eat primal?