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Serious Carb Craving after Natural Dose of Vitamn D?

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  • Serious Carb Craving after Natural Dose of Vitamn D?

    I was going to lay off of my injured foot this weekend, but the beautiful day and boundless energy beckoned me. So, I put on my Skechers' Shape-Ups (bought pre-primal, but nice cushioning for my foot) and took my dog, Murphy, to the Dog Park.

    Had a great time, some sunshine, a nice walk and throwing the ball in the pond for the dog to retrieve--nothing very strenuous. I probably spent more time in the sun than I should have and I'm very fair skinned (freckled).

    I ate a good breakfast of eggs and bacon and was not hungry, but when I got home, I was craving carbs and sugar so bad, I was almost shaking (I'm now on Day 28 and haven't had any real cravings until today). So I chopped up half an apples, some strawberries in a bowl and tossed with pecan pieces and ate it all and now feel so much better. I listened to my body and ate what it told me to.

    So was it the sun? I'd be really surprised if it was the small amount of exercise that I got.

  • #2
    I kinda noticed this, too, after sunbathing last week. Totally chowed down on fruit!
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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    • #3
      Same, I just spent the afternoon outside in the sun, came home and ate a couple of eggs, they didn't do the trick, ate a pear, now its all good.
      Fighting fibromyalgia and chronic myofascial pain since 2002.

      Big Fat Fiasco

      Our bodies crave real food. We remain hungry as long as we refuse to eat real food, no matter how much junk we stuff into our stomachs. ~J. Stanton

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      • #4
        Out in the garden for 2 hours weeding, inside for some ice cream & cottage cheese, yum!
        Ancestral Nutrition Coaching
        Pregnancy Nutrition Coaching
        Primal Pregnancy Nutrition Article

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