So I just finished my first 30 days of eating 100% primal. After 30 days I told myself I was going to have one cheat meal then continue on eating primal. So tonight I ordered a pizza and ate 3 slices. I really don't feel the best and didn't enjoy it all that much. I was wondering if it would be okay to fast for 24 hours now? I was planning on fasting for 24 hours this week anyways. I was wondering if this would be the best time to fast to help clean my system out a little bit from the poisons I just ate?
No announcement yet.
Fast after cheating?