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Eggs -- Grain fed??

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  • Eggs -- Grain fed??

    All the eggs in the store say that the hens are fed a "vegetarian diet" or "grain fed." Even the "cage free" ones, etc.

    Is that how it's supposed to be for eggs? What should I be looking for?

  • #2
    I think the best eggs are from pastured chickens. If you can't get those, looks for omega-3 enhanced, free-range, organic.
    Everything in moderation, including moderation.

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    • #3
      Local Harvest / Farmers Markets / Family Farms / CSA / Organic Food

      I`d check here first for local eggs and if not possible I`d look for organic, free range/pastured. Unfortunately with label criteria it can be pretty deceiving on just how much "range" free range actually get. A local farm is your very best bet if possible.
      "Anxiety is a sign of spiritual insecurity"
      www.beachbodycoach.com/fatbusters

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