Ok, sorry to be graphic, but after trying to some recipes that call for a lot of walnuts / pecans, I'm getting diarrhea. I don't feel sick or have any gastrointestinal issues, just really loose bowel movements. Due to the high fibre of the nuts? Anyone else have this issue? recommendations? I would like to not have to cut out walnuts...
No announcement yet.
Walnuts & your digestion (not for the squeamish)