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Dessert - How often?

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  • Dessert - How often?

    Hi everyone,
    Since I discovered Mark's Clafouti recipe I have been 'needing' dessert every night. If I am having a primal dessert is it cheating, or just part of my daily primal intake?
    I feel like I have given in to lack of will-power, but then I try to justify to myself by saying 'well it's primal, so it must be OK'
    What do you guys think?

  • #2
    I think you can definitely over-do the Primal treats. I have.

    If it's not interfering in your goals, don't worry too much. If you find you're getting negative results, cut back.

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