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What is the deal with soaking walnuts?

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  • What is the deal with soaking walnuts?

    I thought walnuts were supposed to be primal and good for you. I keep reading that you need to soak them. Do you mean soaking the shells or soaking the shelled nut?

  • #2
    The nut.

    Take a look at this:
    Benefits of Soaking Nuts and Seeds

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    • #3
      So, once they are soaked how do you store them? Are they easily perishable then and do they get soggy?

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      • #4
        You have to dry them after soaking. If you don't, they will spoil pretty rapidly. You can do this in an oven set to lowest temperature or in a dehydrator.

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