Ok, so I have spent the better part of the day trying to figure out this Primal Blueprint lifestyle and it's something that my wife and I want to do. Problem is where we live we don't have any Whole Food like places. I keep reading stuff like using Bacon. Then I see people using uncured bacon. Isn't Bacon, Bacon? I know maple bacon etc is going to have sugars but can't I just go up to the Meat counter and say give me a pound of bacon? Or is it the wrong kind? Also what about meats? Chicken, Sausages, and beef. How do you know if it's Grass fed or steroid? Also almond butter, oils etc. Is this something an Albertsons would carry or am I going to have to go drive 100 miles to a Whole Foods type store to get some of the stuff needed for this PB? It seems like this diet is built around a store like a Trader Joes or something. Am I way off base here? Is this stuff I can buy at the local grocery store like Albertsons or am I gonna have to make some long trips and stock up? Any help would be appreciated..
No announcement yet.
Confused on some of the foods... Isn't Bacon, Bacon?