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  • re:Whole30

    Would pure cocoa powder (nothing else in it) or Raw Cacao Nibs (unsweetened) be allowed on the Whole30?

    Thanks

  • #2
    In moderation, I would think so.

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    • #3
      I was looking for sunbutter but they didn't have the sugar free. They had another brand unsweetened and just roasted Canadian sunflower seeds.

      Doesn't roasting the sunflower seeds reduce the nutrients such as vitamin E?

      http://nutrition.about.com/od/askyou...astedseeds.htm
      Last edited by O_O; 02-24-2011, 06:43 PM. Reason: added link

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      • #4
        I guess I should have googled first.

        No clear answer. http://whole9life.com/2010/09/the-great-cocoa-debate/

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