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Starting the whole 30 in march...a couple questions

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  • Starting the whole 30 in march...a couple questions

    I started the primal lifestyle on 1-1-11 and have my diet pretty dialed in. My next step was to tackle the whole thirty...but I have a couple of questions.

    Is salt and pepper ok for the whole 30? what other seasonings are ok?

    Eggs? I usually eat three over easy each morning, am I going to need to come up with something different?

    Franks red hot? yay or nay?
    Last edited by stewie97; 02-24-2011, 10:08 AM. Reason: added the franks question

  • #2
    All the info is here: http://whole9life.com/2010/10/whole-30-v3/

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