Ok, a binge here isn't carby sugary foods, but for me I can't consume too many fruits even the one's low in carbs for my insulin. But sometimes i just gotta have some and then I brace for impact. I had a cup of blueberries yesterday and then I wanted an orange and then another orange. Today, it started with an orange and ended with a banana and an apple. I know my body well enough to know I should have all of this in one day, but I just don't get why it has this effect on my body.
No announcement yet.
A little fruit triggers a binge! Anyone can relate