I bought a 15 lb can of cashew butter a few months ago, and it's just coming in now. I know that cashews aren't technically primal, but we use this nut butter for the kids' pancakes in the morning, and it's a good flour replacement for improvised baked goods. anyway, the problem with it is that it contains safflower oil. the oil separates out, so i'm considering pouring out the oil and maybe replacing it with something else, but before i go through the expense of adding something like macadamia nut oil to put on the cashew butter, i'd like to know how bad safflower oil really is. I know about the PUFAs, is there anything else i need to think about in this regard?
No announcement yet.
how bad is safflower oil?