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Where do I go to learn about diet and nutrition?

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  • Where do I go to learn about diet and nutrition?

    I'm gonna skip that. White bread, etc. is not good if you're losing weight because they are starches. Starches, a complex carbohydrate, are bad because they take up a bunch of room in your stomach and will keep you from getting other nutrients into your body.

  • #2
    lol wut

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    • #3
      Go no further. You're at the right place. Buy the book and read, read, read. Then read it over.

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      • #4
        man! that's the second strange question i read today.

        dude, your question is like standing in a fresh mountain river and asking where you can get a refreshing drink of water.
        We need to have a global discussion about the epidemic of donut murder

        Starting Weight: 238 lb
        Current Weight: 224 lb
        Goal: 190-200 lb
        Height: 6'-0"
        Age: 27

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        • #5
          Pay attention people. Anything with a dot for a signature - like the OP here - is a spambot or troll whose original sig was an advertising link that has been chopped by mods or a spam filter. Thus, feel free to ignore all such 'people'.
          The Primal Journey of Mr and Mrs Fist
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          • #6
            Originally posted by Vozz View Post
            man! that's the second strange question i read today.

            dude, your question is like standing in a fresh mountain river and asking where you can get a refreshing drink of water.

            Me like that quote. Dude I'm thirsty?

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            • #7
              Originally posted by Primal Fist View Post
              Pay attention people. Anything with a dot for a signature - like the OP here - is a spambot or troll whose original sig was an advertising link that has been chopped by mods or a spam filter. Thus, feel free to ignore all such 'people'.
              Thanks for the tip. I never noticed the 'dot'. No I will pay closer attention the next time I see a weird question.

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              • #8
                Originally posted by Primal Fist View Post
                Pay attention people. Anything with a dot for a signature - like the OP here - is a spambot or troll whose original sig was an advertising link that has been chopped by mods or a spam filter. Thus, feel free to ignore all such 'people'.
                Ah ha. You savvy, savvy internet ninja! Very interesting, thanks for the tip.

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