Has anyone listened to the Robb Wolf podcasts? I just discovered them today and his website. He covers a lot of the questions I see posted on this forum. I know he is a bit more strict than primal but for people really not seeing progress or really wanting to lean out he has some great advice. Just sharing if anyone is interested and it's free. Im going to download his podcasts to listen to on my long walks.
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Robb Wolf Podcasts