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  • Ham

    Is ham a good primal meat choice? I absolutely love it, and around my house they usually last a few days, so I've been having cold sliced ham for dinner, adding it to my omelets, and just made ham salad with some mayonnaise and mustard. Yay? Nay?

  • #2
    It's got a ton of salt. It's probably not too bad but you're better off making a big pork roast.
    You lousy kids! Get off my savannah!

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    • #3
      Yeah, it is technically a processed food. But that being said, so is sausage and bacon, and I love those too. I say love in moderation, try not to eat more than once a day. In general, I think the closer our food is to its natural state, the better off we'll be.
      The Paleo Periodical
      It's not a Diet. It's a lifestyle.

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