Announcement

Collapse
No announcement yet.

Leaky capillaries

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Leaky capillaries

    Ok, Iím sick of the dark circles under my eyes!

    To save you some trouble:

    I eat Primal (basically).
    I donít eat wheat/gluten.
    I take D3 and fish oil.
    I sleep 7-8 hours a night.
    I exercise.
    I do IF 16/4.

    Does anyone know any PROVEN remedy for the dark circles?

  • #2
    This has already been discussed. Search Dark Circles:
    http://www.marksdailyapple.com/forum...022#post292022

    Grizz

    Comment


    • #3
      Originally posted by Grizz View Post
      This has already been discussed. Search Dark Circles:
      http://www.marksdailyapple.com/forum...022#post292022

      Grizz
      I looking for something with more substance than "blood of the innocent..." The dark circles don't run in my family. I would think it would have to have some nutritional aspect.

      Comment


      • #4
        I have them too (partly genetic).
        You could try rutin to strengthen your capillaries (great for bruising, too) but in Chinese medicine, dark circles of the blue/black variety are related to liver "deficiency" and Kidney/adrenal "deficiency" (which basically translates to a combo of adrenal fatigue and some form of anemia and/or blood stagnation). You could also have a food sensitivity that you're unaware of.

        http://acupuncturetwincities.com/201...r-eye-circles/
        http://www.naturaleyecare.com/diseases.asp?d_num=22

        Topically, creams with Hylexin, Vit. K, chrysin and Regu-Age might help. I'm trying out this cream (it's been a few weeks) and I've noticed that my circles are easier to cover w/ concealer than they were before, so that tells me that it's doing something:
        http://www.iherb.com/Life-Extension-...-ml/22332?at=0
        http://www.prettyinprimal.blogspot.com

        Comment


        • #5
          Originally posted by hazyjane View Post
          I have them too (partly genetic).
          You could try rutin to strengthen your capillaries (great for bruising, too) but in Chinese medicine, dark circles of the blue/black variety are related to liver "deficiency" and Kidney/adrenal "deficiency" (which basically translates to a combo of adrenal fatigue and some form of anemia and/or blood stagnation). You could also have a food sensitivity that you're unaware of.

          http://acupuncturetwincities.com/201...r-eye-circles/
          http://www.naturaleyecare.com/diseases.asp?d_num=22

          Topically, creams with Hylexin, Vit. K, chrysin and Regu-Age might help. I'm trying out this cream (it's been a few weeks) and I've noticed that my circles are easier to cover w/ concealer than they were before, so that tells me that it's doing something:
          http://www.iherb.com/Life-Extension-...-ml/22332?at=0
          Thanks!

          Comment

          Working...
          X