I have been Primal for 5 weeks and just got sick a few days ago for the first time in like 3 years. I think it is a bad cold and sore throat but I am feeling very weak. Does anyone have any suggestions for Primal Foods to make me well faster? My boyfriend, who is not Primal, thought maybe I should eat a whole grain, i.e brown rice or something to replenish my glycogen for wellness but I do not want to have any grains. What Primal foods do you guys have when you get sick that help besides needing to go make homemade soup for two hours and shop for the ingredients at the store? Don't feel well enough to leave the house today!
No announcement yet.
Sick and need advice!