Hello All- Just wanted to get some feedback on IF. I would like to hear some personal experiences and also how IF benefits us. I have had amazing results following the PB in a short period of time. The fat is melting away and my energy level is through the roof! I also have been sleeping much better. Will IF make me even leaner? I have been living PB for appx 2 months and have gone from 195 to 185! I am 6ft. tall and can actually see my body transforming before me. My mid section is getting ripped and this is with far less time in the gym!! I can say without a benefit of the doubt that changing your body composition is 80% (or more) nutrition. I love being PPrimal and I love this website! So, how bout the IF??!! Lets hear some feedback! Thanks again! =)
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