For those of us who experience the above do you find, from your experience that coconut oil or does coconut milk cause less distress on your GI system? Any other tips on what foods do take it with that would offset some of this distress? I find that both bother me but am trying to fine tune it and reduce the quantity to alleviate my GI discomfort.
No announcement yet.
gastrointestinal distress from coconut oil or coconut milk